Tuesday, December 15, 2009

The joy of decaf...

Today's news about decaf coffee is ecstatic and amazing.

For it seems that not only do coffee and tea offer some protection against developing diabetes, decaf coffee may offer even more.

Along with some news last week about decaf and cancer, this is all very encouraging. One of the things that has worried me is that by never having caffeine I could be losing all sorts of benefits.

There is now a trend which suggests that it is the vegetable matter, maybe the minerals and the nutrients in tea and coffee, which helps human health. So by drinking a lot of decaf - and I do drink a lot of it as I can drink little else - I am doing myself a favour.

The reporter suggests there may be other explanations eg that people may be more energetic after drinking tea and coffee or that they may drink tea and coffee instead of alcohol.

You would think there might be an opposite effect - for many people like me like to have their coffee quite sweet. I try to use sweeteners in instant coffee. But real coffee can only be sweetened with sugar. Otherwise the taste is dreadful. So you would think it might increase the risk of developing diabetes.

Whatever, it's still cheerful news.


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