A few months ago I promised to list here all the salicylate free meals I have devised and reported. Here they are, just half a dozen, so far, along with the guidance I have drawn up for caterers and friends.
Meals involving fish are also low in omega 6 and especially safe, both in theory and in my experience. So there's a lot of fish. Some of these "recipes" are more detailed than others.
I have kind people who attempt more ambitious meals for me, such as fish pies and pizzas. You always have to check they don't accidentally sprinkle pepper on the food.
I have promised myself to step out and attempt a low salicylate curry some time. My list says it would have to use tandoori spice. I'll add to this list as recipes come in.
Tuna con Chips - when you hanker for a chilli con carne
Apple and Tuna Sauce
Fish pasta sauce
Roast chicken and gravy
Salmon and spinach
Salicylate free pasta sauce with mince
Guidance for friends
Instructions for caterers