So here is a simple and quick fish-based pasta sauce:
start cooking your pasta
- chop white cabbage and leek;
- stir fry in saucepan until white cabbage starts to brown;
- add tin of fish - sardines or mackerel are best but tuna is manageable;
- add parsley;
- stir until it simmers;
- add milk, also yoghurt, cream or cheese if you wish;
- simmer and stir until pasta is ready.
Delicious!
RAS
1 comment:
RAS,
Thank you so much for your blog. I just discovered it when searching for low to moderate salicylate fish recipes because I don't have my Friendly Food book with me. I like how I no longer feel like I'm suffering alone :) You seem to be a good role model for coping.
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