After a weekend of self-abuse I've woken up with bright red spots and itching on my arm-pits and behind my knees and a very unhappy tummy. I've taken a montelukast and a vow of abstinence to try and calm things down.
It may have been the white wine or the Scotch whisky. I was given a bar of dark chocolate for Easter. Not only have I vowed not to eat the stuff I've gone off it anyway - but it's hard to tell people that chocolate is now not really okay. Anyway as the day wore on I could not resist it and ate a square - along with a number of chocolate mini-eggs etc. I think the food has generally been okay - we've eaten in all weekend. There was a great fish pie on Friday night but after that it was red meat all the way. That doesn't help as it's rich in omega-6. Then for Easter Sunday I had a special trifle, made with bananas and whisky. Terrific! But Scotch whisky of course. Ah well!