Today there are red spider-mite rashes across my arms and my belly. It's not just the pepper in the bread on Friday.
I went out for a meal on Friday night, to a carvery where you can pick and choose. I even abstained from chocolate pudding and instead chose treacle pudding and custard, which is pure carbohydrate and was pretty unpalatable.
Then yesterday I was offered a slice of chocolate gateau, which I consumed with pleasure. Then to round off a lovely spring day I indulged in Scotch whisky in the evening. I keep kidding myself that because the diet sheet says whisky is okay, Scotch is okay. That's a rash move. Sadly the better the Scotch, the more time it has spent in oak caskets and the worse it is. And of course people give me nice whiskies for presents so I have a large stock of 5cl Scotch and Irish malt whisky bottles. Luckily somebody donated a large bottle of Jack Daniels later - but too late to save the weekend.
Just as worrying, my eyesight has gone downhill badly over the last few days. At one point today there was real pain behind the left eye and it is still quite sore. I can barely read with my glasses and am squinting to see some things in the distance. Is this temporary or do I need to see the optician?
RAS
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