My partner's been urging me to try E45 cream for a while now. So yesterday I did. I checked the ingredients first. It seems to contain palm oil, which would not be very good. However the ring on my chest was starting to tickle a little so I thought it worth a try. I went a little over the top and smeared it on the ring and also on the insides of my elbows. The immediate results were not promising - everything went red. The tickle's gone today but the ring remains inflamed. So I don't think E45 is sensible. We have another skin cream I am going to try - again the ingredients seem innocent but they also seem to be not as detailed as I would lack.
Looking back I'm reminded I cut back on montelukast because the ring, erythrema centrifugum, might be caused by a side-effect of drugs or by blue cheese. It didn't make any difference - all that seems to have happened is I've lost a sachet of pills so far as I can tell. Or else I'd used more than I thought since April. So I've had to order some more.
I'm now abstaining from stilton cheese in the faint hope that it might be the cause of the ring, rather than salicylate. Not much hope there and I'm worried it may be sprouting a second one. Uugh! I may even have to go to the doctor. Perhaps some sun-bathing would do the trick. My arms have been a great deal better since they got a dose of sunshine.