It is a full-blown, stinking, glorious cold. It gets worse when I go out in the rain and makes me crotchety, just like a real cold. My first in three years.
I had another cup of redbush tea - great! - to stimulate the immune system. No need for echinacea. Even had some cashew nuts to provide some omega 6 and help get things going.
I have one question: is it possible to have a cold and hay fever at the same time?