tag:blogger.com,1999:blog-33504617.post8770218492405481021..comments2024-01-25T01:10:06.450+00:00Comments on Diary of a reluctant allergy sufferer: Salicylate free pasta sauceUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-33504617.post-29618083607594390932008-09-27T10:25:00.000+00:002008-09-27T10:25:00.000+00:00It may be my favourite meal but I don't eat it ver...It may be my favourite meal but I don't eat it very often now!<BR/><BR/>That's because of the discovery that omega 6 oils aggravate the problem. Both mince and soy sauce are rich in omega 6 so I tend to use fish in brine, mackerel, sardines etc (tuna also but it's not great) as a substitute for both. It works okay.<BR/><BR/>See this <A HREF="http://allergy-diary.blogspot.com/2008/04/just-when-you-think.html" REL="nofollow">link</A> for a later posting.pfhttps://www.blogger.com/profile/00367930299962499319noreply@blogger.com